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1.多喝水對於高尿酸和痛風患者,多喝水可以促進尿酸排泄,緩解症狀。然而,很多人不喜歡喝水,也認為喝水不好,往往會用飲料代替。各種飲料都含有高糖,這會導致血液濃縮。因此,要注意多喝水,促進尿酸的排泄,不...