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Have eczema but do not want skin to itch? Nutritionists open up "nine Taboos" to deal with it correctly


Eczema is a common allergic skin disease. In addition to heredity, it may also come from the acquired environment and diet. Eczema can affect people of different ages. Among them, children are the most common. To improve, Katrina, a pediatrician in the United States, points out that diet is the most effective way to deal with eczema, and lists 9 types of foods that can cause eczema.

Eczema usually has a series of persistent and recurrent rashes characterized by redness, edema, itching, and dryness, which can be accompanied by crusting, flaking, blistering, cracking, bleeding, or bleeding.Zhan Peifeng said that he had a pair of children with mild eczema. Once they had played with clay, their hands caused eczema, their hands were red and very itchy.From now on, as long as you encounter milk or seafood, the eczema will worsen, and once you have it, you should completely avoid eating for a month.The following 9 categories of foods to avoid: 1: soybeans and their products; 2: seafood; 3: gluten cereals (including wheat, rye, barley, oats, rift wheat); 4: crustaceans and their products ( Example: shrimp, crab); 5: milk and its products (including lactose).6: Sulfite (is a food additive, commonly used in processing fruit juices, soft drinks, potato chips, dried fruits, wine, canned food, etc.); 7: woody nuts and their products (eg: almonds, hazelnuts, walnuts, chestnuts, cashews) , Hawaiian nuts, pistachios); 8: eggs and their products; 9: peanuts.In addition, in addition to the nine categories of banned foods, milk and beans are also often neglected by parents. For example, milk is replaced by soy milk, but soy milk itself contains soy and soy ingredients, which is also one of the causes of eczema.

Various biscuits are also full of traps, like to add flavor, milk is often added to them.So remember to check the ingredients! .

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