Home >> LifeStyle >> I have to drink this bowl of soup all night long, and the ingredients and methods are very simple, more supportive than eating b

I have to drink this bowl of soup all night long, and the ingredients and methods are very simple, more supportive than eating b

Ihavetodrinkthisbowlofsoupallnightlong,andtheingredientsandmethodsareverysimple,moresupportivethaneatingb

Soak lotus seeds (蓮子) and lily bulbs (百合) in water.Blanch the pork loin bones (龍骨).Add a little cooking wine to remove odour.After that, rinse them in cool water.Cut the yam (淮山) into long sections.Be careful of your hands because yam is slippery.Today we're going to make a summer soup.It calms the mind (安神), nourishes the lungs (潤肺),and dispels dampneses (袪濕).It's good for the whole family, young and old.First, we open the lotus seeds and remove the cores.

Put the pork loin bones in the cooking pot,followed by the lotus seeds.Add an appropriate amount of water, and cook it initially for half an hour.It's been cooking for half an hour over low heat.Now we can add the yam.After we've added the yam, turn to high heat and bring to a boil.Reduce to low heat then and cook for another 40 minutes.Our soup is done.Season with a little salt,and add some chicken seasoning powder (鷄精) to enhance the umami.It's ready to serve now."Pork Bone Soup with Lotus Seeds, Lily Bulbs, and Yam (蓮子百合淮山湯)" is nourishing and sweet.It's good for the summer.(✿ ◡‿◡) __🍵 Give it a try.

Sources of article:
https://www.youtube.com/watch?v=nFXBagt2tCQ