Breastfeeding protects the health of children and mothers, improves the immunity and intelligence of babies

Studies have found that breastfeeding is healthier for infants, with improved intelligence, increased immunity and resistance, and reduced allergies. Breastfeeding is not only good for babies, but also for mothers.

The benefits of breastfeeding for the baby and the mother

During the breastfeeding stage of the baby's life, breastfeeding is good for the baby's healthy growth. Colostrum is rich in nutrients that the baby needs, and it is a high quality and healthy milk that cannot be replaced by other dairy products. Breastfeeding is also good for strengthening the baby's resistance and immunity, reducing infections and allergies, promoting the baby's digestion and healthy development, and improving the relationship between mother and child. Breastfeeding will also reduce the chance of ovarian cancer and breast cancer in women, facilitate the recovery of the body afterwards, facilitate postpartum recovery, and promote physical rehabilitation.

Breastfeeding is about understanding the correct breastfeeding position

Some mothers think that breastfeeding is painful, but it is recommended to master the correct breastfeeding technique to help the baby hold the nipple and areola for the most part and stimulate the lactation reflex for easy access to milk. A correct breastfeeding position will help your baby suckle more smoothly, and you will not feel uncomfortable, and you will not be too tired to hold your baby.

Breastfeeding requires scientific intake of adequate nutrition

Breastfeeding is a very important thing, the adequacy and health of the milk will be related to whether the baby eat healthy, lactation and good nutrition, you need to eat to promote lactation food, more supplemental nutrients, of course, not eat more is better, but also must be scientific supplemental nutrition, do not take in too much, it is easy to be counterproductive.

There are some things that need to be taken care of when breastfeeding. Insufficient breast milk should be eaten under the guidance of a doctor, and the health practitioner can be consulted on what to do during the breastfeeding process.