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Treatment of iron rich food anemia
Hi I’m Sami from Fawzi academy, In this video,I will talk about low hemoglobin levels treatment.Nutritionally,Many reasons lead to, low hemoglobin levels. Deficiency of iron, folic acid, vitamin C.And vitamin B12 ,is the most common reason. Adding different foods, to the diet,Maintain your hemoglobin levels, normal, naturally
xove white truffle
Low hemoglobin levels,Due to folic acid deficiency,May lead to mental conditions
1 cup of Asparagus,Contain 65% of folic acid daily value,1 cup of Collard Greens ,Contain 44% of folic acid daily value
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https://www.youtube.com/watch?v=3gZ-4lurgb8