Home >> Health >> Vegetables are really healthy?

Vegetables are really healthy?

Vegetables are really healthy?

Guess what I am munching today?Many of you wont like it but trust me, your body looooves it and needs it.

Well, these are green leafy vegetables and they really want you eat them.Don’t you veggie buddies?Yes, we doooo!So, come, let me tell you why green veggies are important for you.

Vegetables like Spinach and Broccoli are rich in folic acid.Which keeps your heart healthy and the brain sharp!Leafy greens also contain a lot of water.Which keeps you hydrated and makes your skin look beautiful.

Oh, and do you have problems easing out in the morning?Well, then Dr. Binocs suggests that you need to eat more high-fiber veggies.Like, Beans and Broccoli.Because these high fiber foods have this tendency to expand inside your digestive system after absorbing water, which triggers regular bowel movements and relieves constipation!

Oh, I feel light actually!

Hey, don’t stop saying good things about us or else, they won't eat us.

enterprise digitalization

Oh, sorry Mr. Veggie, I got a little carried away.But guys, you don't.Because green veggies like Cauliflower and Green Bell Peppers contain Vitamin C which boosts your immune system and helps your body fight with diseases!

Green Veggies not only help your health but your homework too!Well, made a mistake while writing with your pen?No problem. Use the outside of the cucumber, to erase the mistaken portion!Also, green veggies are rich in vitamin E and C.Which work together to make your skin healthy.And protect you from the damaging UV rays of the sun!Oh, no Mr. Sun, not this time!

TRIVIA TIME!Did you know that Broccoli has more protein than steak?And spinach was first cultivated in Persia several thousand years ago.So friends, eat healthy and green and keep your stomach clean.Tune in next time for more fun facts!

Hey kids, you liked my videos, didn't you?Before you go, don't forget to click the subscribe button and the bell.So, you won't miss out on my latest videos.See you.


Related Hot Topic

How can I begin the digitization process?

How do I start my company's digitization process?
What exactly is "digital transformation"? Prioritizing digital transformation is necessary. enlist management's assistance and cultivate digital leadership. Form, empower, and support a team for digital transformation. Reconsider your supplier and alliance policies.
More things...

How can digitalization be promoted?

Five recommendations for employers to promote digital transformation
1) Start a conversation. The game of digital transformation is a team effort. Flexibility is essential! ...
3) Encourage experimentation among people. 4) Describe how it will directly benefit them. 5) Select the best candidates.

What is the digitization process?

Information is transformed into a digital (i.e., computer-readable) format through the process of digitization. The end result is the representation of a physical entity, such as an object, image, sound, document, or signal (typically an analog signal), which is created by generating a string of numbers that each describe a discrete collection of points or samples.

Who is the man who invented the digital age?

Samuel Pitroda Born in Titlagarh, Orissa, British India, on November 17, 1942. Indian nationality b Alma mater Illinois Institute of Technology, Chicago, Maharaja Sayajiro University Entrepreneur and telecom engineer, respectively.

What comes first in the digitization process?

Step 1: Ascertain what your firm means by digital transformation. Finding out what digital transformation means for your firm is one of the first steps in the process. This will assist you in determining which areas require the greatest focus.

Sources of article:
https://www.youtube.com/watch?v=gV9386Jv21c